GROUP COACHING &
TRAINING:
THRIVING
THROUGH & BEYOND
TRANSITION
Confidently land in the next chapter of your life with The Courage Collective—a motivating, inspiring space designed to help you shift from rank to redefining who you are that will help you find clarity, confidence, and courage as you navigate your next mission in life.
Through group coaching, live workshops, downloadable resources, and fantastic guest speakers, you’ll gain fresh perspectives on who you can be when you step into life beyond the uniform.
If you’ve ever felt isolated during your transition, uncertain about your direction, or unsure of the value you bring to the world—and you miss the belonging of your cap badge—this community is for you.
Who is it for?
SERVICE LEAVERS, LEADERS & VETERANS -
who are seeking clarity on their next steps so that they can create a strong foundation for their next chapter where they THRIVE.
Here's what service leavers, leaders & veterans
told me their biggest challenges are...
* Lack of confidence
* Don't know how to use LinkedIn to best effect
* Feel a 'void' after leaving service
* Have a sense of isolation and loneliness
* "Don't really know who I am when you take away my uniform"
* Personal boundaries? What are they?
* Lack of clarity & direction
* Fear of failure
* Pressure from new financial responsibilities
* Loss of identity
* Understanding your value, away from rank and qualification
* Wasted learning opportunities through SLC
* How to network with impact
* Anxiety & stress
* Going from a career in a constant team to going it alone
* No stategies for setbacks
* Imposter syndrome
* Lack of purpose, fulfillment and self worth
* Loss of structure
* Navigating the non-military environment
* Personal style
* Burnout & effective recovery stategies
If anything there feels familiar, you're in the right place!
What's included?
- Fortnightly live group coaching with peer buddies and accountability groups so that you can speak your truth, set some achievable goals and create momentum if you want to THRIVE through and beyond transition.
- Regular Skill sessions to enable the skills that no-one really talks about but make a massive difference (think better communication, boundary setting, body language, energy management, using your voice, networking from the heart, financial management and so much more!)
- Motivation Mondays at 12pm. Join me live every week for a loving kick up the rear end so you know exactly what you must do next to get closer to the life you want.
- Success Fridays Be proud of the steps you have taken - regardless if they are big or small, we celebrate our wins AND the lessons from the stuff that didn't go to plan.
- The Courage Community - likeminded uniformed service folk who simply 'get it' and have your back.
- Chat rooms for the personal development discussions you need to have, with the people who are going through it too.
- The Courage Cache - a growing library of relevant resources for you to use as you need.
KEY OUTCOMES
1. Find your transition team-mates
You don't have to do this alone. Meet like-minded peers who understand. Arrange local meet-ups. Discuss the things that matter the most. Find your space to tell your truth with the people that 'get it'.
2. Experience the magic of professional coaching without the hefty price tag
1-1 coaching can cost upwards of £100+/per hour depending on your coach.
Get the benefits of the coaching process at an achievable price leaving you with money on the table to buy a new outfit for that interview!
3. Discover skills you didn't know you needed!
Get the benefit of my 10+ years as a professional coach in the exercise, wellness and now leadership space. Let me introduce you to some phenomenal facilitators and trainers who have absolute gold to share with you.
4. Find your focus for the week
Define 'what matters now' and work on your 'what next'.
Without a plan with small milestone steps, it's likely that sometimes stuff will feel too much. Not here.
5. Honour - reflect - celebrate
This is a massive part of what we do. You do not get to where you are without some knocks along the way. We are going to lean into the wisdom that comes from those moments and celebrate each and every step you're making towards the next version of you.
6. Network & learn!
This network will be filled by awesome people who know awesome people. Come and be part of the Collective - meet new people, get curious, say hi and who knows what opportunities might open up.
What is the investment?
This is a subscription based online group coaching and personal growth platform with a monthly fee.
We have a FOUNDERS RATE of £45/mth (£450 annual) for the first courageous cohort and this price will be LOCKED IN for the life of your membership.
This price will increase to £65 after the initial launch - it represents great value for money and its a great opportunity to secure the lowest price it will ever be now.
You may ask why this not a free service - it's a great question.
The Courage Collective is designed to give you the structure, accountability, and support that so many miss after leaving service. Through expert-led coaching, discussion groups, and practical tools, you’ll gain clarity on your next steps, build confidence in your abilities, and develop the resilience to thrive in your new chapter.
This is a space where you’ll be supported by people who truly ‘get it’—because no one should have to navigate transition alone.
This isn't about paying for something that should be free, it’s about offering high-quality, tailored support that helps you thrive in your next chapter.
The real question is 'how much is it worth to you to have clarity and feel confident as you step into your next chapter'?
Why did I create The Courage Collective?
The Courage Collective is what I wished I had been able to access all those moons ago...
Too many good-hearted, talented, amazing people like you, are struggling to find their place in the world when they hang up their uniform for the last time.
I want you to realise sooner, that your success and happiness in the next chapter of your life does not depend on your rank or qualifications.
I want to help you FIND YOUR MAGIC —faster, with more support, and without feeling like you’re doing it alone.
My goal is for you to find your sparkle as you decide who you want to be as you create your new life.
Choosing to leave your service is a tough decision.
Or maybe you didn't get a choice.
Either way, it can leave you feeling isolated, uncertain and unconfident about where you go next.
I loved being in the Army and the challenges that came with it. But when the time came to step away, I wasn’t ready.
I worked in an under-manned operational unit so there wasn't the capacity to attend resettlement courses. I had a toddler at home and a husband deployed on the frontline. Focusing on myself simply didn't happen and so I left everything until the last minute. I had to ask for a 6 month post-service extension to complete my resettlement and wasn't able to attend the course I really wanted to as they were popular and fully booked.
Resettlement isn't as simple as '2 years to get ready to leave'. The one size fits all approach doesn't work for everyone.
I was told I 'should' be earning a certain amount in a certain type of job because I was 'this rank' - when all I wanted was to earn enough to take our family on holiday, contribute to the bills and feed my shoe habit!
I felt totally ready yet sad and underwhelmed on the day I left.
18 years of my life yet not a single formal acknowledgement.
I left feeling low, not proud and in truth, not wholly confident about where I was going next.
It was only during my black cloud of severe postnatal depression and anxiety a few years after leaving, did I realise that no-one had ever asked me what MY values were, or helped me understand MY needs. I had wholly given myself in service and along the way, had forgotten who I was.
It’s taken me ten years to find my clarity and figure out who I am beyond the rank, the cap badge, and the expectations that had defined me.
Now I've found MY MAGIC in helping other people find their magic in what lights them up so that good hearted, courageous folk like you can light up the world and help others do the same.
Other important information...
Who this is and is not for...
This isn't one of those groups where you just join, loiter and lurk in the background.
The Courage Collective is a proactive space where you're choosing to take simple action towards your goals, within the community of other service leaders and leavers who really get it.
If you are someone who wants to make steady progress, with community support, resources and a professional coach and are prepared to do the work, this is probably going to be for you.
I'm going to say this bluntly, and with love - if you need some hand holding, want to blame the world on your particular situation and want a quick fix solution, it's probably not going to be the right fit.
I've coached dozens of leaders; military and civilian - from the uniformed services, schools and civilian companies through to the NHS and the UN. I only work with people who are 100% committed to doing what is necessary - anything else is a waste of your money and both of our time.