I support big-hearted, impact-driven people and teams to navigate meaningful change with clarity, confidence and integrity without burnout or guilt.
I can offer you leadership-grounded support through:
For seasons when something no longer fits and you need space to think clearly, reset priorities and decide what matters next.
1 hour to full day practical, reflective and human sessions for teams & organisations navigating change, pressure or growth.
A seasonal, leadership-grounded online coaching community for people navigating personal or professional transitions.
Dedicated transition and leadership support for those leaving uniformed service or navigating change beyond role and identity.
I blend 18 years as a British Army officer (leaving in 2014 as a Major) with over a decade in the coaching space across health, wellbeing and leadership with the lived experience of thriving through and beyond chronic mental illness and cancer.
This gives me a grounded, deeply human understanding of what it really takes to lead, live and grow sustainably with fulfilment and joy with capacity for the people and projects that matter the most.
I don't believe in pushing harder and doing more.
Not anymore.
I believe in creating the right conditions, acknowledging the gold in the experiences we have each had and using them to help us define, take action and thrive in the next chapter.
I've worked with leaders and teams across the NHS, the UN, education trusts, public & private sector organisations as well as all three UK Armed Services and Blue Light personnel.
This breadth of experience has shaped my leadership approach and the frameworks I use to support clarity, confidence and courageous action; at individual, team and organisational level.
I'm known for being fiercely compassionate, honest and human
in my approach.
Clients work with me when they want:
Clarity without judgement
Challenge without pressure
Space to untangle complexity
Support through transitions
Leadership that is aligned, not performative
My role is to help you gain insight, focus and capacity; personally, or within your team, or across your organisation.
If this resonates; if you are navigating change, personally, professionally or both - and you want calm clarity and courageous momentum, I'd be honoured to support you.
What past clients have to say...